Weigh In record (no journal entry) for 06 March 2024
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 45.45g | Prot: 79.65g | Carbs: 133.42g.
Breakfast: Goldähren Dinkel Schnitte, Avocado, Gekochtes Ei, REWE Bio Snackmöhren, Rote Paprika. Lunch: DM Sportness Eiweiß 34% Peanuts. Dinner: DM Sportness Protein Riegel Kokos-Crisp, Zucker, Weißes Weizenmehl (Allzweck), Zwiebeln, Margarine, REWE Weiße Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Edeka Grapefruit Direktsaft, Cappuccino, Mandeln, Gut & Günstig Paranusskerne. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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