Weigh In record (no journal entry) for 06 March 2024
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103.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 39.61g | Prot: 23.47g | Carbs: 109.94g.
Breakfast: Кофемания Круассан с Лососем, Геркулес Овсяная Каша на Молоке. Snacks/Other: Манго. more...
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Losing 2.1 kg a Week
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