Weigh In record (no journal entry) for 06 March 2024
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 44.97g | Prot: 121.29g | Carbs: 157.38g.
Breakfast: Telur, Indomie Rasa Ayam Spesial. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bellywell Nasi Padang . more...
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Gaining 0.7 kg a Week
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emeererye's Weight History
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