Weigh In record (no journal entry) for 06 March 2024
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 46.70g | Prot: 49.32g | Carbs: 83.92g.
Lunch: Tumis Kangkung, Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ketoprak. Snacks/Other: Keripik Tempe. more...
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Gaining 0.7 kg a Week
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Candi Desiambar Sasi's Weight History
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