ElisBastos's Journal, 05 Mar 24


View Diet Calendar, 05 March 2024:
1459 kcal Fat: 79.46g | Prot: 96.88g | Carbs: 89.32g.   Breakfast: Leite (Leite Integral), Max Titanium Whey. Lunch: Salada de Macarrão ou Massa com Frango. Snacks/Other: Sococo Coco Ralado sem Açúcar , Max Titanium Whey, Nestlé Iogurte Natural Integral. more...
2607 kcal Exercise: Resting - 23 hours, Race - 1 hour. more...

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ElisBastos's Weight History


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