Weigh In record (no journal entry) for 05 March 2024
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 23.95g | Prot: 33.26g | Carbs: 67.89g.
Breakfast: America's Choice Natural Walnuts, Two Good Coconut Greek Yogurt, Coffee-Mate French Vanilla Liquid Coffee Creamer, Toasted White Bread . Lunch: Russo's Bakery French Bread, Carrots, Trader Joe's Tuna Salad. more...
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Gaining 0.1 kg a Week
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JudyC209's Weight History
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