Weigh In record (no journal entry) for 05 March 2024
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 24.81g | Prot: 41.89g | Carbs: 160.70g.
Breakfast: Café Expresso, Continente Leite de Aveia, Pão do Museu Pão de Centeio, Abacaxi, Continente Doce Morango Light, Philadelphia Philadelphia Light. Lunch: Maçãs Fuji, Rancho. Dinner: Sopa de Legumes sem Batata, Arroz de Marisco. Snacks/Other: Banana, Danone Corpos Danone Líquido Morango, Continente Equilibrio Tortitas de Milho. more...
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Losing 0.3 kg a Week
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nitalopes's Weight History
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