Weigh In record (no journal entry) for 06 March 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.66g | Prot: 8.79g | Carbs: 52.49g.
Breakfast: Nescafe Sade, Peynirli Börek. Dinner: Çavdar Ekmeği, Patates Kızartması, Domatesler, Etsiz Domates Soslu Makarna. Snacks/Other: Şekersiz Türk Kahvesi. more...
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a.bayraktar84's Weight History
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