RaquelKeppler's Journal, 05 Mar 24


View Diet Calendar, 05 March 2024:
853 kcal Fat: 30.87g | Prot: 63.90g | Carbs: 81.73g.   Breakfast: Café. Lunch: Turma da Mônica Maçã (135g), Vigor Requeijão Cremoso Light, Ovo, Peito de Frango, Brócolis Cozido, Camil Arroz Branco Cozido. Dinner: Vigor Requeijão Cremoso Light, Pullman Pão de Forma. Snacks/Other: Mamão Formosa, Neugebauer Chocolate Amargo 70% Cacau. more...
2466 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour, Hiking - 30 minutes. more...

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RaquelKeppler's Weight History


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