Weigh In record (no journal entry) for 05 March 2024
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 12.14g | Prot: 68.65g | Carbs: 160.52g.
Breakfast: Feijão Vermelho (com Sal, Cozido, Fervido), San Mar Castanha de Caju, Ameixas. Lunch: Patinho, Feijão Vermelho, Tio João Arroz Integral Cozido. Snacks/Other: Vitória Uva, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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Mel_Possani's Weight History
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