Weigh In record (no journal entry) for 04 March 2024
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 37.15g | Prot: 58.04g | Carbs: 53.96g.
Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), In Natura Tomate, Linguiça de Frango. Dinner: Camil Feijão Carioca Temperado Cozido, Carne Moída, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 0.2 kg a Week
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karol Fontenele's Weight History
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