Weigh In record (no journal entry) for 05 March 2024
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 56.32g | Prot: 90.79g | Carbs: 324.79g.
Breakfast: Coop Prix Garantie Birchermüesli, Kaffee mit Milch und Zucker, Blévita Flammkuchen. Lunch: Banane. Dinner: Migros Rinds Stroganoff, Anna's Best Risotto Milanese. Snacks/Other: Choc Midor Rondo, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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