Weigh In record (no journal entry) for 05 March 2024
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 73.85g | Prot: 75.70g | Carbs: 232.35g.
Breakfast: Bioway Seler Pieczony, Milk Land Ser Gouda w Plastrach, Chleb Żytni, Suszone Nasiona Chia, Banan, Płatki Owsiane. Lunch: Chleb Orkiszowy, Jagody, Suszone Nasiona Chia, Temar Jogurt Grecki Light, Majonez, Biedronka Masło Ekstra, Marinero Filety z Makreli w Sosie Pomidorowym, Pasztet Pieczony, Chleb Żytni. Dinner: Fajita z Kurczakiem i Warzywami, Bioway Seler Pieczony. more...
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steady weight
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mglacina's Weight History
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