Weigh In record (no journal entry) for 05 March 2024
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 51.86g | Prot: 28.05g | Carbs: 94.69g.
Breakfast: Korn Mühle Haferbrot, Kaffee mit Milch. Lunch: Gut & Günstig Joghurtdressing , Aldi Das Pure Haferbrot, Jeden Tag Eisbergsalat-Mix, Lidl Eisbergsalat, Eisbergsalat. Dinner: Banane. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke, Lidl Hass Avocado. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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