Weigh In record (no journal entry) for 23 November 2015
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1074 kcal
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Fat: 36.09g | Prot: 35.89g | Carbs: 151.82g.
Breakfast: Банан, Зеленый Чай, Увелка Хлопья Овсяные Тонкие с Пшеничными Отрубями. Lunch: Мираторг Пирог Мясной Слоеный. Dinner: Большая Кружка Свежая Ряженка, Риттер Спорт Шоколад. more...
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Losing 25.9 kg a Week
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WillyWonkaHD's Weight History
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