Weigh In record (no journal entry) for 05 March 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 46.03g | Prot: 62.01g | Carbs: 121.26g.
Breakfast: Omenat, Banaanit, Valio Viili 3,5%, Maitokahvi, Soyappetit Tumma Soijarouhe, Saarioinen Omenahillo, Elixi Pellavansiemenrouhe. Lunch: Salaatti, Rainbow Kermajuusto 17%, Semper Gluteeniton Karkea Näkkileipä. Dinner: Rainbow Kermajuusto 17%, Paistetut Muikut, Keitetty Kananmuna, Kanakeitto (***). Snacks/Other: Sokeri, Kuohukerma, Hoviruoka Gluteeniton Mämmi. more...
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Losing 0.2 kg a Week
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VeePeeKoo's Weight History
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