Weigh In record (no journal entry) for 29 February 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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709 kcal
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Fat: 32.74g | Prot: 39.33g | Carbs: 69.88g.
Breakfast: Хлеб Зерновой, Hame Паштет с Индейкой, Жареное Яйцо. Lunch: Азбука Вкуса Сок Яблоко-Сельдерей , Цезарь Салат Цезарь С Курицей. Snacks/Other: Ашан Гранат. more...
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Losing 2.5 kg a Week
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