Objectif --> Je voudrais atteindre 67kg avant Noël. Depuis le temps que j'y suis...
View Diet Calendar, 23 November 2015:
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1744 kcal
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Fat: 82.27g | Prot: 72.96g | Carbs: 178.54g.
Breakfast: Pain au Levain, Auchan 100% Pur Jus Orange sans Pulpe, U Fromage Blanc Saveur Vanille, Beurre. Lunch: Pomme Golden, Kiri Kiri au Chèvre, Pain au Levain, Bœuf, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Yoplait Petits Filous, Pain au Levain, Vinaigrette, Salade Verte, Boudin Blanc. more...
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2287 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Working - 5 hours and 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Justine230's Weight History
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