Weigh In record (no journal entry) for 05 March 2024
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74 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 52.17g | Prot: 92.70g | Carbs: 35.46g.
Breakfast: Coffee. Lunch: pork steak barbeque. Dinner: Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Lemon. more...
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Losing 6.3 kg a Week
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