Weigh In record (no journal entry) for 05 March 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.60g | Prot: 37.62g | Carbs: 37.68g.
Breakfast: Salatalık, Domatesler, Dereotu, Roka (Roket), Maydanoz, Kızarmış Tahıllı Ekmek, Şekersiz Çay, Lor Peyniri, Zeytin, Haşlanmış Yumurta. Snacks/Other: Zeytin, Lor Peyniri, Elma. more...
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Losing 3.2 kg a Week
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aysegulokozen's Weight History
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