Weigh In record (no journal entry) for 23 November 2015
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110.9 kg
Lost so far: 2.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1465 kcal
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Fat: 27.59g | Prot: 145.61g | Carbs: 170.33g.
Breakfast: Twaróg. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Mroźna Kraina Warzywa na Patelnię po Włosku. Dinner: Gruszki, Banan, Jabłko. more...
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Gaining 0.4 kg a Week
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barongrosz's Weight History
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