Weigh In record (no journal entry) for 05 March 2024
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 88.30g | Prot: 101.03g | Carbs: 114.14g.
Lunch: Emmentaler, Gurke (Geschält), Aldi Kochschinken, Kürbiskernbrötchen. Dinner: Seeberger Sonnenblumenkerne, Seeberger Sonnenblumenkerne, Taifun Räuchertofu Klassik, Alnatura Tofu Basilikum, Taifun Bratfilets Gartenerbse, Ernte Krone Prinzessbohnen, Champignons Frisch, Edeka Grüner Spargel. Snacks/Other: Aprikosenkuchen, Äpfel. more...
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Gaining 0.4 kg a Week
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