Weigh In record (no journal entry) for 05 March 2024
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93.7 kg
Lost so far: 1.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 72.31g | Prot: 86.81g | Carbs: 148.61g.
Breakfast: Кофе с Молоком, Eco Botanica Зефир Смузи Абрикос Манго, Манная Каша МО. Lunch: Чайхона Шурпа, Милти Свинина Запечённая, Запеченный Картофель. more...
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Losing 0.7 kg a Week
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olgamak1470's Weight History
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