Weigh In record (no journal entry) for 05 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 26.44g | Prot: 50.43g | Carbs: 26.06g.
Breakfast: Tuna dalam Minyak (Kalengan), Starbucks Americano (Grande), Sun Bell Tuna Bumbu Nasi Goreng, Nasi Goreng. more...
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Gaining 0.0 kg a Week
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christian mulasastra's Weight History
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