Weigh In record (no journal entry) for 23 November 2015
|
50.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
361 kcal
|
Fat: 14.94g | Prot: 12.49g | Carbs: 45.31g.
Breakfast: Льняное Масло, Ламбер Сыр Ламбер, Ржаной Хлеб, Диетмарка Отруби Овсяные, Мистраль Кускус. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|