Ludmilushca's Journal, 04 Mar 24


View Diet Calendar, 04 March 2024:
1489 kcal Fat: 42.97g | Prot: 83.40g | Carbs: 184.86g.   Breakfast: Chocolate Chip Cookie, Pågen Rågbröd , Hallonsylt (Färska Hallon 1:1) , Tea (Brewed) , Boiled Egg, Boiled Egg. Second Breakfast: Green Tea. Lunch: Philadelphia Light, Pågen Rågbröd , Valio PRO Feel Protein Milkshake Chocolate. Dinner: Zeta Krutonger Naturell, La Pasta Di Camerino Pasta All’Uovo (Egg Pasta) , ICA Fast Potatis, Kronfågel Kyckling, Renée Voltaire No Bullshit Buljong. Snacks/Other: Hallonsylt (Färska Hallon 1:1) , Tea (Brewed) , Golden Delicious Apples. more...
3050 kcal Exercise: Apple Health - 24 hours. more...





Ludmilushca's Weight History


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