Weigh In record (no journal entry) for 04 March 2024
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 27.60g | Prot: 79.26g | Carbs: 143.60g.
Breakfast: Fitline Proshape Schoko. Lunch: Fitline Proshape Schoko. Dinner: Blaubeeren, Himbeeren, Tuffi Speisequark Magerstufe. Snacks/Other: Ja! Feine Salzstangen (25g), Banane, Thermomix Waffeln. more...
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steady weight
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anetamariola's Weight History
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