Weigh In record (no journal entry) for 04 March 2024
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77.3 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 46.53g | Prot: 32.27g | Carbs: 220.07g.
Breakfast: Bananas, Taco Bell Chips and Nacho Cheese Sauce. Lunch: McDonald's Cheeseburger, Chili's Steamed Broccoli. Dinner: Cooked Asparagus (from Fresh), Aunt Nellie's Baby Whole Pickled Beets. Snacks/Other: Cosmic Crisp Apple, Kinder Chocolate, Cosmic Crisp Apple, Kinder Chocolate, Andes Mint Candies, Cuties Mandarin Orange, Kinder Chocolate. more...
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Losing 0.8 kg a Week
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Poorflick's Weight History
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