Weigh In record (no journal entry) for 04 March 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 103.59g | Prot: 79.33g | Carbs: 182.06g.
Breakfast: Магнит Венгерская Закуска, Омлет или Яичница. Lunch: Макароны с Тушенкой. Dinner: Чебурек. Snacks/Other: Чебурек, Astoria Бургер Соус, Русский Хлеб Лепёшка Пита, Roshen Шоколад Аленка. more...
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Gaining 0.3 kg a Week
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