Weigh In record (no journal entry) for 04 March 2024
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92 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 43.15g | Prot: 34.02g | Carbs: 117.66g.
Lunch: Maggi Tomyam Flavour, Nasi Putih. Dinner: Sawi Hijau, Daging Dada Ayam (Ayam Pedaging), Telur Dadar atau Telur Orak-Arik . Snacks/Other: Brownies. more...
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Losing 2.6 kg a Week
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Nurul180601's Weight History
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