Weigh In record (no journal entry) for 04 March 2024
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77.6 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 68.17g | Prot: 147.39g | Carbs: 163.18g.
Breakfast: VOLT Energy Энергетический Напиток, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо. Lunch: Snickers Snickers Белый, Сахар, Куриное Филе Вареное. Dinner: Meat House Pigсоны. Snacks/Other: Русская Картошка Чипсы, Krut Frut Мармелад. more...
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Gaining 7 kg a Week
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Alek91678's Weight History
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