Weigh In record (no journal entry) for 04 March 2024
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 42.53g | Prot: 148.10g | Carbs: 413.39g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Clara de Huevo, Arroz Blanco. Lunch: Natri Tortillas Integral, Carne de Res - Res Cocida, Hervida o Asada, Plátano Maduro, Papa Cocida, Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Hígado, Ensalada Base, Plátano Maduro, Arroz Blanco. Dinner: Taeq Granola, Fit Graan Avena en Hojuelas Precocidas, Banano. Snacks/Other: Pan de Queso, Grupo Alteño Paleta Piña Loca. more...
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Gaining 0.8 kg a Week
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