Weigh In record (no journal entry) for 04 March 2024
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 48.48g | Prot: 43.55g | Carbs: 112.35g.
Breakfast: Solaria Bihun Goreng Ayam. Dinner: Perkedel Jagung, Sayur Campuran, Tempe Orek, Tahu, Udang Asam Manis. more...
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Gaining 3.5 kg a Week
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Candi Desiambar Sasi's Weight History
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