Weigh In record (no journal entry) for 04 March 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 4.35g | Prot: 31.54g | Carbs: 26.19g.
Lunch: Хлеб Цельнозерновой, Красные Помидоры, Огурец (с Кожурой), Пекинская Капуста, SPAR Тефтели Куриные Паровые. more...
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Losing 1.6 kg a Week
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