K.B.S_Moto's Journal, 04 Mar 24

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Спрете да качвате храна , че зареди вас последните две кила не мога да ги сваля 😅

82 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

1147 kcal

Fat: 40.91g | Prot: 154.32g | Carbs: 61.36g. Breakfast: Monster Monster Energy Drink (White), Fitspo Whey Protein . Lunch: Ведраре Извара. Dinner: Ведраре Дунавия, K Classic Paella Frozen. Snacks/Other: Fitspo Whey Protein , Яйце Варено Белтък. more...

2167 kcal

Exercise: Fitness Training (Workout) - 1 hour and 40 minutes, Motorbike Riding - 3 hours, Sleeping - 5 hours, Google Fit - 14 hours and 20 minutes. more...

steady weight

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Comments

Само полезна храна! :-)

04 Mar 24 by member: Mahadewa17


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K.B.S_Moto's Journal, 04 Mar 24

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