Weigh In record (no journal entry) for 22 November 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1980 kcal
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Fat: 85.46g | Prot: 47.18g | Carbs: 187.05g.
Breakfast: Confitures et Conserves, Carrefour Lait Demi Écrémé, Café, Pain Blanc. Lunch: Yoplait Panier de Yoplait, Picard Lasagnes Chèvre Épinards. Dinner: Régal Soupe Velouté de Tomates, Quick Donut Chocolat, Champagne. Snacks/Other: Lindt Lindor. more...
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Gaining 2.8 kg a Week
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egyptia1964's Weight History
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