Weigh In record (no journal entry) for 04 March 2024
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108.2 kg
Lost so far: 17.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 89.64g | Prot: 168.47g | Carbs: 325.13g.
Breakfast: Kiwi, Banane, Auchan Bio Chocolat Noir Fleur de Sel, U Ananas, Café. Lunch: Auchan Bio Chocolat Noir Fleur de Sel, Café, Auchan Amandes Décortiquées, Auchan Bio Noisettes Grillées, Auchan Framboises Surgelées, Filet Mignon de Porc, La Nouvelle Agriculture Hauts de Cuisse de Poulet , Purée pommes de terre. Dinner: Kiwi, Pomme, Banane, Auchan Mangue en Morceaux, Cassegrain Aubergines Cuisinées à la Provençale, Cassegrain Haricots Verts Extra-Fins, Auchan Demi-Filets de Poulet Saveur BBQ. Snacks/Other: Lutti Arlequin, Krema Batna, Béghin Say Sucre de Canne, Café, Foodspring Vegan Protein. more...
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Losing 1.5 kg a Week
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QuantumKloud's Weight History
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