Weigh In record (no journal entry) for 04 March 2024
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142.9 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.31g | Prot: 61.38g | Carbs: 90.24g.
Breakfast: Mushrooms , Tesco Medium Eggs, Hovis Nimble Wholemeal Bread, Utterly Butterly Utterly Butterly Lightly. Lunch: Farmfoods Baby Carrots, Asda Sliced Leeks, Co-Op Dried Red Split Lentils, By Sainsbury's Stamford Street Pork Sausages, Tesco Onions. Snacks/Other: Black Tea, Semi-Skimmed Milk. more...
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Gaining 0.5 kg a Week
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