Weigh In record (no journal entry) for 04 March 2024
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92 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 18.88g | Prot: 39.17g | Carbs: 48.50g.
Breakfast: Молочна каша, Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Своя Линия Сир Кисломолочний 5%, Сахар, Jacobs Кофе Натуральный Растворимый . more...
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Losing 7 kg a Week
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lipskija217's Weight History
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