Weigh In record (no journal entry) for 22 November 2015
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1407 kcal
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Fat: 56.12g | Prot: 56.01g | Carbs: 170.03g.
Breakfast: Tarte aux Pommes, Banania Chocolat en Poudre, Pain, Lait, Carrefour Pâte à Tartiner, Beignets (Ordinaire), Carrefour Pain au Chocolat. Dinner: Tarte aux Pommes, Kaki, Super U Fromage Blanc Nature, Vico Chips Extra Craquantes Nature, Carottes, Baguette, Monoprix Émincés de Poulet au Curry. Snacks/Other: Auchan Chips de Crevette. more...
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2046 kcal
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Exercise:
Driving - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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