Weigh In record (no journal entry) for 27 February 2024
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77.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1047 kcal
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Fat: 40.79g | Prot: 43.97g | Carbs: 119.77g.
Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Queso Parmesano (Rallado), Oreo Galletitas, Knorr Sopa de Letras Hecha con Tomate Zanahoria Espinaca. Snacks/Other: La Serenísima Leche Descremada, Nescafé Dolca Mocha, Melba Melba, Oreo Galletitas. more...
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Losing 0.7 kg a Week
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