Weigh In record (no journal entry) for 29 February 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1301 kcal
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Fat: 53.69g | Prot: 72.01g | Carbs: 130.65g.
Breakfast: Coles Full Cream Milk, Multigrain Bread, Avocado. Lunch: Fropro Protein Pizza Peri Peri Chicken. Dinner: Garlic Bread, Musashi Vanilla Caramel Protein Crisp, Whiting. Snacks/Other: Macro Organic Chia Seeds, Soaked Brazil Nuts, Coles Salted Dry Roasted Macadamias, Blood Orange, Coles Fresh Frozen Blueberries, Coles Fresh Frozen Raspberries. more...
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Losing 2.1 kg a Week
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karinalight's Weight History
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