Weigh In record (no journal entry) for 04 March 2024
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 98.80g | Prot: 52.37g | Carbs: 353.17g.
Lunch: Holland Bakery Nastar, Tumis Sawi Putih, Bihun (Dimasak), Ultra Milk Susu UHT Full Cream (250ml), Jeruk, Telur Rebus. more...
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Losing 2.1 kg a Week
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dearisanana's Weight History
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