Weigh In record (no journal entry) for 22 November 2015
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1190 kcal
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Fat: 46.50g | Prot: 48.59g | Carbs: 142.28g.
Breakfast: Leader Price Sucre en Morceaux, Café, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Lidl Boulette de Bœuf, Pain Blanc, Soupe de Légumes. Dinner: Danone Yaourt Nature Sucré, Pain Blanc, Herta Tendre Noix Supérieur, Soupe de Légumes. Snacks/Other: Balisto Miel et Amandes, Café Expresso, Sucre. more...
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2572 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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didoudoudou's Weight History
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