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vinfy
Journal
22 Nov 15
vinfy's Journal, 22 Nov 15
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Weigh In record (no journal entry) for 22 November 2015
52 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2015:
1632 kcal
Fat: 51.66g | Prot: 67.82g | Carbs: 223.94g.
Breakfast:
Datte, Sojasun Yaourt Nature, Carrefour Pain de Campagne.
Lunch:
McDonald's McFlurry Oreo, McDonald's La Salade Caesar.
Dinner:
Carrefour Quatre-Quarts.
Snacks/Other:
Sodeb'O Dolce Pizza Regina.
more...
1767 kcal
Exercise:
Elliptical - 40 minutes, RPM - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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vinfy's Weight History
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