Weigh In record (no journal entry) for 03 March 2024
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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4116 kcal
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Fat: 193.59g | Prot: 191.90g | Carbs: 403.64g.
Breakfast: Mani King Pasta de Maní Natural, Miel, Azúcar, Banana, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein, Quaker Avena Instantánea. Lunch: Tiramisu, Chorizo Argentino, Bife de Chorizo, Empanada de Verdura. Snacks/Other: Arlistán Café, Azúcar. more...
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Losing 0.3 kg a Week
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