Weigh In record (no journal entry) for 03 March 2024
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60.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 86.11g | Prot: 80.90g | Carbs: 162.12g.
Breakfast: Ратибор Варенье Малиновое, Карат Творог Зерненый 4%, Alpro Фундучное Молоко, Яичница. Lunch: Narnari Вино Киндзмараули, Хинкали, Пхали Хинкали Аджапсандал. more...
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Gaining 0.5 kg a Week
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