New start yogurt diet
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99.8 kg
Lost so far: 63.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 0.00g | Prot: 40.10g | Carbs: 152.30g.
Breakfast: Natural Delights Organic Medjool Dates, Great Value Greek Nonfat Yogurt - Plain. Lunch: Natural Delights Organic Medjool Dates, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Monster Beverage Ultra Sunrise. more...
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Gaining 4.2 kg a Week
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kingaldo's Weight History
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