Weigh In record (no journal entry) for 21 November 2015
|
74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
2752 kcal
|
Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 5 minutes, Resting - 7 hours and 40 minutes, ходьба вниз по лестнице - 3 minutes, степпер - 32 minutes, Housework - 4 hours and 30 minutes, диск грация - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 15 minutes, Sleeping - 10 hours and 25 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|