Weigh In record (no journal entry) for 03 March 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 68.19g | Prot: 51.08g | Carbs: 78.08g.
Breakfast: Milch 1,5%, Brunch Blütenhonig , Honig, Milfina Butter , Weizenbrötchen. Dinner: Roter Tafelwein, Rosewein, Cabernet Sauvignon, Heidemark Souzouki Stixs, Milbona Griechischer Joghurt 10%, Souvlaki. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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